Summer is one of those seasons that although the excruciating heat is annoying, but the variety of its fruits is so amazing that young and old, even the die-hards are waiting for this season and its colorful fruits. In other words, summer is the king of the seasons in terms of fruit growth; Various and special fruits with different taste and smell and incredible properties.
Advantages of dried peaches for export
Dried peach leaf has a cold and moderate nature. Peach leaf is a rich source of vitamin A, vitamin C, vitamin E, vitamin K, vitamin B1, vitamin B2, vitamin B3, vitamin B6, calcium, potassium, magnesium, iron, phosphorus, zinc, copper, fiber, etc. The price of natural dried peaches without additives is slightly more expensive than sweetened dried peaches, but it has all the mentioned vitamins and properties.
High quality dried peach color
The color of dried peaches varies according to the quality of the product (fresh fruit, dryer, process, etc.).
High-quality dried peaches are yellow-orange or pinkish-white like fresh fruit, if the peach leaf has a dark color, the dried fruit is not dried according to the standard.
The very intense orange color of dried peaches also indicates the amount of food coloring in the product.
Organic dried fruit has all the properties of natural fruit, which is why people who follow a healthy diet use dried fruit as a light snack.
Note that dried peaches, like other dried fruits, must be dried in the right conditions and temperature, otherwise its main properties will be lost or its storage time will be reduced.
Strengthen and increase hair growth
Properties of dried peaches in strengthening and increasing hair growth: Since peaches are rich in iron, as a result, they can improve blood flow in the skin and strengthen hair follicles and increase hair growth.
Fetus and pregnant women
Properties of dried peaches in fetal growth: Dried peaches contain a lot of vitamin C, which is very effective for the development of bones, skin, teeth, muscles and blood vessels of the fetus. Since there is a significant amount of folate in dried peaches, it is useful in preventing fetal neural tube defects. The high amount of potassium in dried peaches is effective in preventing muscle cramps and general fatigue in pregnant women. Also, the high fiber present in this dried fruit improves bowel movements and helps to prevent and treat constipation.
Slimming and weight loss
Properties of dried peaches in slimming and weight loss: Since dried peaches have more calories than their fruit, but because they contain high fiber, they reduce appetite and prevent overeating and help people lose weight. In addition, the fiber present in this dry fruit cleans and detoxifies the intestines, which in turn causes slimming and weight loss.
Strengthen the immune system
The properties of dried peaches in strengthening the body’s immune system: Since dried peaches are the source of ascorbic acid and vitamin C, as a result, they can help the body’s natural function and strengthen the body’s immune system. Vitamin C and zinc have wound healing properties and useful antioxidants that help fight infection and reduce the prevalence and severity of diseases such as colds, malaria, diarrhea and pneumonia.
Dried peach protects the body against anemia
Tassiah experts suggest to people who suffer from anemia and iron deficiency, to add foods that are rich in iron, such as chrysanthemum leaves, to their program and diet. Iron helps increase the production of hemoglobin, so in this case anemia is reduced. Dried peaches contain a lot of vitamin C, which helps your body absorb iron better.
Cancer prevention
Properties of dried peaches in preventing cancer: Dried peaches are rich in phenolic and carotenoid compounds that have anti-tumor and anti-cancer properties and help to fight against all types of cancers such as lung, breast and colon cancer. Based on studies, it shows that chlorogenic acid and neochlorogenic acid present in peach leaves have a great effect in preventing the growth of breast cancer cells, and at the same time, it does not harm healthy body cells, unlike chemotherapy. Also, peach leaf is a source of beta-carotene and has an inhibitory effect against the destructive effects of breast cancer.
Lower blood pressure
The properties of dried peaches in reducing blood pressure: Since peach leaves contain a lot of potassium, as a result, the mojo potassium in this dried fruit helps maintain healthy blood pressure and also prevents kidney stones and bone loss. All people need 2000 mg of potassium daily. Peach leaves provide some magnesium, phosphorus, zinc, copper, iron, manganese, calcium. These minerals protect the red blood cells, bones and nervous system of the body.